How to relieve back pain?

November 5th, 2008 | by admin |
relieve back pain
misslady asked:


I am having really bad back spasms. Ive tried pain relievers (1300ml) and tried a heating pad. Nothing has worked. Do you have any at home remedies? Can I up the ml of the pain relievers without overdosing?

Audrina
Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google
  • StumbleUpon
  • Technorati
  • Propeller
  • Reddit
  • Furl
  • Spurl

  1. 2 Responses to “How to relieve back pain?”

  2. By Amy G on Nov 6, 2008 | Reply

    try doing exercises like

    -planks
    -side planks
    - lay on your back and bend your knees (—/) knees like that and pull hips upp.

    i had back pain before try going to pshicial therapy

  3. By mommyof3 on Nov 9, 2008 | Reply

    My sister in seattle sees chiropractor dr walia for back pain his website is httpwwwdrjaswaliacom maybe you could ask for advice online or just get some information.
    My sister in seattle sees chiropractor dr walia for her back pain his website is httpwwwdrjaswaliacom maybe you could ask for her.
    The site hope this helps.

Sorry, comments for this entry are closed at this time.